Health of the Water Channel: Kidneys & UTs

In the spirit of sharing Ayurvedic (the science of longevity!) wellness advice   re: subjects that have arisen through the needs of my body and questions that friends/family/clients have asked,  today’s inspiration has led me to explore the subject of UTIs.  The urinary tract and the kidney are connected to the water channel.   To helpContinue reading “Health of the Water Channel: Kidneys & UTs”

A Blossom Emerges Each Moment…

🌱🌸🌷Signs of spring along the sidewalks… The theme lately (as it often is for me): to remain present amidst the fluctuations and uncertainty. To rest in the love and gratitude that are abundant in every moment, despite the stress and grief lingering in the big-picture of human life. I’ll be leaving in a week toContinue reading “A Blossom Emerges Each Moment…”

Which Witch is Which

(pictured: 21st century witch in her habitat) The term “witch” doesn’t have the cleanest of reputations.  No surprise our cells recoil inward at the sound, with resistance, “No, not us!,” –considering it’s only been some 350 years since European ancestors were burned for such a label, terrorizing female healers for 3 centuries, no less.  (SomeContinue reading “Which Witch is Which”

In and Out

AHARA and VIHARA. What we take in, and what we put out. These concepts have fascinated me as of late, as I ponder why it is that I feel so sensitive sometimes. Whether it’s seeing a commercial on TV that makes me cry, or hearing the words of a friend that turn my whole dayContinue reading “In and Out”