Oiling= Love= “Snehana”

Ayurveda– the ancient science of longevity– says: USE MORE OIL! Not only in our foods, but also on your skin and in your orifices (ears, eyes, nose, and enemas). The Sanskrit term “Snehena” means the “application of oil,” but it comes from a word “sneha” that means “love and compassion.” By oiling our body insideContinue reading “Oiling= Love= “Snehana””