1:1

(Free 15-minute consults available for first-time clients!)

Together we can discover the most practical, enjoyable, and effective practices for you to incorporate in your lifestyle so you can live a more easeful, joyful life!
Appointments & Pricing

1:1 sessions are meant to address your specific wellness needs.

Offerings include:

—yoga postures to support mental health

—yoga postures to alleviate chronic pain

—breathwork for enhanced wellbeing

—Ayurvedic counseling

—nutrition consultations

—herbalism/ Folk Medicine

—grief support

—spiritual guidance

My intention is that together we will cultivate a regular practice of wellbeing that supports your most vibrant life. May these self-care techniques become the foundation of your joyful, peaceful existence!

*Initial consultations for general Ayurvedic counseling will be 90 minutes. For addressing more extreme and/or chronic health concerns, plan for 120 minutes.

(If there is a need for financial support through a payment plan or sliding-scale pricing, in the hopes that these ancient east/west health sciences of Yoga, Ayurveda, and Folk Medicine may be made more widely available, please reach out to me at CourtneyGYoga@gmail.com.)

%d bloggers like this: