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Courtney U. Graham

Ayurveda Counselor & Yoga Teacher, Artist, & Writer

About
Your Optimal Wellbeing

Elevate your quality of Movement, Nutrition, Lifestyle, Connection, & Mindset.

Schedule

Consultations, Online Classes, Workshops, 1:1

Blog

Thoughts = Words = Actions

The astrology of the new moon is beckoning us to go within, Can you feel the shift? Some quiet time in the mountains. Feeling lucky to have this opportunity to settle into a peaceful environment for a few days; family time and nowhere-to-be. Focusing hours on completing my Ayurveda Counselor certification and doing homework for Anatomy & Physiology classes for massage therapy college. Sometimes I just walk and walk, A retrograding planet marks the invitation for the energy it represents to be directed inward. Jupiter represents the Guru (and is actually named “Guru” in Vedic astrology)— representing “the knowledge,” “the light within the dark,” “the revealer of the spiritual path,” as well as fortune and luck. Started as a full-time student this week for Massage Therapy at the local school for Health & Sciences. A quick peacock watercolor to brighten up your feed. (High Falls in DuPont Forest, NC) Ayurveda-- the ancient science of longevity-- says: USE MORE OIL!
Art Offerings

Paintings, drawings, clothing, and digital media

Free Classes!

Guided practices tuning your body, mind, and spirit through the body and breath.

Contact
  • Questions? Comments? Kind words? Constructive critiques? Please do!
About

I aim to optimize our human existence through a variety of wellness practices that nourish the body, mind, and spirit.

Learn More

Get In Touch

CourtneyGYoga@gmail.com

Location

We reside in San Diego, CA

Please contact us if you are local and want to connect!

Say hi on social media: https://www.facebook.com/Courtneygyoga