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Courtney U. Graham

Ayurveda Counselor & Yoga Teacher,

Artist & Writer

About
Your Optimal Wellbeing

Elevate your quality of Movement, Nutrition, Lifestyle, Connection, & Mindset.

Schedule

Consultations, Online Classes, Workshops, 1:1

Blog

Thoughts = Words = Actions

The beautiful view from the wellness center for young women where I've been working the past few months... Summer sunset storms, august 2022. Blessings at Dawn Watercolor pencils and acrylic on canvas, 6x8 inches Greeted by a garden of butterfly bushes and the sounds of water rippling up against the rocks. Being real with myself about how to nourish my body & mind on a deeper level. Thunderstorms & rainbows The energy of the mornings is simply magical. Grateful for western North Carolina.
Art Offerings

Paintings, drawings, clothing, and digital media

Free Classes!

Guided practices tuning your body, mind, and spirit through the body and breath.

Contact
  • Questions? Comments? Kind words? Constructive critiques? Please do!
About

I aim to optimize our human existence through a variety of wellness practices that nourish the body, mind, and spirit.

Learn More

Get In Touch

CourtneyGYoga@gmail.com

Location

We reside in San Diego, CA

Please contact us if you are local and want to connect!

Say hi on social media: https://www.facebook.com/Courtneygyoga