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Courtney U. Graham

Wellness Coach, Yoga Teacher, Artist, & Writer

About
Your Optimal Wellbeing

Elevate your quality of Movement, Nutrition, Lifestyle, Connection, & Mindset.

Schedule

Consultations, Online Classes, Workshops, 1:1

Blog

Thoughts = Words = Actions

Spring teachings Trust that you’re being guided. Woo! 😍 Thinking of @coralie.graham today, 5 years since she passed away. Only 29 years old, living her best life of outdoor adventures with her closest friends, and enjoying newfound sobriety. These feet have certainly been taking me through many adventures this year… Welcoming in the Spring and honoring the turning of the seasonal wheel for the Celtic cross-quarter holiday of Beltane with… cleaning! I have officially arrived back the the USA after spending a month in India. This trip was a mix of studying and pilgrimaging, spent in Mumbai and around Pune. My fellow classmates and I were immersed in classes 8 hours a day, 6 days a week, learning from doctors and professors who practice and teach at hospitals, private clinics, and universities. Coming home with fancy hands🥰 Total health and well-being is possible.
Art Offerings

Paintings, drawings, clothing, and digital media

Free Classes!

Guided practices tuning your body, mind, and spirit through the body and breath.

Contact
  • Questions? Comments? Kind words? Constructive critiques? Please do!
About

I aim to optimize our human existence through a variety of wellness practices that nourish the body, mind, and spirit.

Learn More

Get In Touch

CourtneyGYoga@gmail.com

Location

We reside in San Diego, CA

Please contact us if you are local and want to connect!

Say hi on social media: https://www.facebook.com/Courtneygyoga